Session: Full day off-line @ RATTC Cochin Campus
The Ayush ministry found out in a survey that changing lifestyle and spending long hours on computers are resulting in work-related stress among employees in every department. The Ayush ministry sent a letter to all the ministries asking them to encourage employees to take 'yoga break', according to Livehindustan. A 'yoga break' was first implemented on a pilot basis in January 2020 in six major metro cities. Improving their awareness, taking some time off and performing some simple exercises will rejuvenate the employees and boost their productivity. This orientation program on changing the employee perspective and short routines were aimed at reducing work-related stress and make the employees feel fresh.
The Ayush ministry found out in a survey that changing lifestyle and spending long hours on computers are resulting in work-related stress among employees in every department. The Ayush ministry sent a letter to all the ministries asking them to encourage employees to take 'yoga break', according to Livehindustan. A 'yoga break' was first implemented on a pilot basis in January 2020 in six major metro cities. Improving their awareness, taking some time off and performing some simple exercises will rejuvenate the employees and boost their productivity. This orientation program on changing the employee perspective and short routines were aimed at reducing work-related stress and make the employees feel fresh.
