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ACTIVE COACHING AND TRAINING

My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. I have a team of experts to help you tackle different life challenges faced by you .

LIFESTYLE GUIDANCE

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding .

DEPRESSION AND ANXIETY

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

LIVE WITH PASSION AND PURPOSE

To achieve optimal wellness, one must apply it towards every possible Endeavor. You can apply a wellness approach towards your environment, career, belief, activities, self care, eating, self esteem . Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

SHAPE UP YEAR ROUND

From cleanses and detoxes to yoga and food challenges, I have a ton of ideas guaranteed to make you excited for this next phase in your life. And there’s never a better time than now!

TRAUMA AND PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

GROWTH AND TRANSCENDENCE

Choose to live a life of choices not chances. Transcendence is more than growing to your next level. it is a continuous process of change and growth towards a mentally and skilfully better you.

FUN FITNESS

Go ahead…get sweaty! If you’re looking for ideas on how to live a healthier lifestyle from the inside out, you’ve come to the right place. I believe in living life to the fullest, and the best way to do that is to eat, move, and breathe well. Let me show you how

RELATIONSHIPS

Relationship Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

YOUR HEALTH AND WELLNESS MATTER

In order to live a higher quality life, maintaining optimal wellness is key. Wellness is more than being free from illness. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

YOGA FOR EVERYONE

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice calm your mind, improves your breathing and outlook on life. Take a break from daily life in order to focus on yourself and get clarity

OUR HEALTH MISSION

Our experienced medical professionals put your healing needs first. They will assess you and create a custom recovery plan that's right for you. We understand the importance of educating you on the most effective ways to take care of your body, so that you can heal quickly. We are proud to provide a high quality level of customer service, medical experience, and commitment to health and wellness to all our clients. Our goal is to make you feel better as quickly as possible.

WELLNESS EXPERIENCE

Extensive experience allow us to guide you. Our client success stories reflect our ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.

FEELING AND LOOKING GREAT

A healthy body is just as important as a healthy mind. Looking for a new group workout challenge? How about a meditation retreat? I have ideas about what to do—and how to look good doing it.

PHYSICIANS WHO CARE

Not only will our doctors treat your existing conditions, we also work to maximize your prevention strategies. We strive to help you improve your quality of life, achieve your wellness goals, and support your best possible life.

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I'M HERE FOR YOU

Rajesh Panicker-Your Catalyst for +ve Change

My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in Life Coaching and a vast history of client success, my individualized approach will help you attain your dreams and goals

PROFESSIONALISM AND EXPERIENCE

As a professionally trained Life Coach,I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. With a holistic understanding of human health, including behavior and anatomy I can help you change your perception of life so that it is filled with vitality and enthusiam

SUPPORTIVE JOURNEY

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth .