KPMG Stress Management - NOV 24

 KPMG Stress Management Session - NOV 24 

Stress is a factor in 7 out of the top 10 causes of death worldwide, and the workplace is an important contributor (Quick & Henderson, 2016). An American Psychological Association survey found that 31% of staff felt stressed out during their workday (cited in Tetrick & Winslow, 2015). Workplace stress management and wellness programs can help reduce the degree and impact of stress and restore an employee’s depleted psychological resources (Tetrick & Winslow, 2015). This interactive session at KPMG Info park campus, Kochi explored what we mean by stress management and introduced mechanisms and activities that can provide relief and help staff cope