Rajesh Panicker

Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .

Rajesh Panicker

Wellness Coach (Founder of YogaUpasana) .

YUP Training Solutions

Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.

Rajesh Panicker

Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK

Rajesh Panicker

Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).

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Sunday, November 27, 2022

Manage Self Not Stress - ATMA @ Vadavukode Block Panchayat - NOV 2022

 

Manage Self Not Stress - ATMA                                          Agricultural Technology Management Agency  @ Vadavukode Block Panchayat - NOV 2022

Self-management is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Self-management means you understand your personal responsibility in different aspects of your life, and you do what you need to fulfill that responsibility.


Why self-management is critical?
From an organizational perspective, the ability of team members to self-manage is critical to the effective functioning of an organization. Imagine an environment where the majority of those working within it were unable to stay on task, on strategy, and on schedule. That would make it very challenging to complete projects.

Self-management is a critical workplace skill. This session explores a self-management definition, and tips to improve your self-management skills.



Making of a professional Pala Govt. Poly. College - NOV 2022

 


Making of a professional Pala Govt. Poly. College - NOV 2022

Professional orientation can help students make decision regarding their goals, education, their attitude, and their future occupation. It is also a great way to help participants by giving them the opportunity to manage their own thinking and choices. The transition from a school student, goal setting, time management and critical skills like team work, Problem solving and Creativity are discussed through an interactive workshop.







Manage Self Not Stress - Agricultural Technology Management Agency ATMA @ Narakkal - NOV 2022

 

Manage Self Not Stress - ATMA                                          Agricultural Technology Management Agency  @ Narakkal

Self-management is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Self-management means you understand your personal responsibility in different aspects of your life, and you do what you need to fulfill that responsibility.

Self-management is a critical workplace skill. This session explores a self-management definition, and tips to improve your self-management skills.



Beyond the Senses @ Beyond Eco Living Adimali - NOV 2022

 

Beyond the Senses @ Beyond  Eco Living - Adimali

“Knowing yourself is the beginning of all wisdom.”

Beyond the Senses, A customized two days busy life escape program to unwind the stress of daily life and refresh oneself to promote living in 'here and now' based on the principles of Gestalt psychology. 

The program comprises stay in the scenic private property of Beyond eco living near pathaam mile, Adimali, delicious homely food, nature walk, yoga sessions, JPMR, insightful discussions, light trekking,  camp fire, and many more fun and frolic 










Gestalt Therapy workshop - Heal with Gestalt @ TRADA - NOV 2022

 

Gestalt Therapy an online-offline Hybrid workshop - Heal with Gestalt @ TRADA - NOV 2022

 The Gestalt approach offers a dynamic, holistic, and creative approach to counseling and psychotherapy. This Program was dedicated to increase awareness of counseling presence and its impact, while deepening your Gestalt therapy knowledge and skills. Our objective was to provide systematic training in contemporary relational gestalt therapy theory and practice through experiential and didactic learning modules. Relational gestalt therapy theory was taught systematically and was interwoven into the experiential parts of our programs.

Testimonials
 








SCMS College of Engineering Orientation ICT Academy - Active Minds OCT 2022




SCMS College of Engineering, Karukutty. Faculty member for 2 days Orientation Program with  ICT Academy - Active Minds 

The Orientation program is an opportunity to introduce the new students to life at the Institute and facilitate a smooth transition to the new life. The sole purpose is to develop strong communication and presentation skills in the entrants. The Orientation Course is a must as this course helps groom an individual in terms of knowledge and skills.