Rajesh Panicker

Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .

Rajesh Panicker

Wellness Coach (Founder of YogaUpasana) .

YUP Training Solutions

Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.

Rajesh Panicker

Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK

Rajesh Panicker

Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).

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Showing posts with label TRADA. Show all posts
Showing posts with label TRADA. Show all posts

Saturday, May 20, 2023

Psychology & Psychotherapy - Classes & Workshops

Fundamentals of Counselling 1

https://youtu.be/vel40q1IXLc



Fundamentals of Counselling 2

 https://youtu.be/3koDzh5OzS8



Family Therapy 

https://youtu.be/30BRmtmQiW4


Gestalt Therapy Workshop

https://youtu.be/gC-j_NC_bvY


https://youtu.be/stRTAsF2-3o


Behavioral Therapy Workshop

https://youtu.be/w_eq8h7wHRs


Healthy Sexuality - Pornography Causes and Management

https://youtu.be/WV8juZrCw08



Healthy Sexuality - Session @ TRADA - MAY 2023

 


Healthy Sexuality - Session @ TRADA - MAY 2022

Being sexually healthy means being able to: Comfortably discuss your feelings and values. Initiate sex or say no to sex. Enjoy sexual expression, arousal and orgasm without fear, guilt or shame.

Researchers debate whether porn can be addictive, but viewing it excessively can damage relationships and interrupt daily life

The discussion on Causes of Pornography, addiction and Management focused on the what, why and how part of Pornography addiction and management




Saturday, December 24, 2022

Behavioral Therapy workshop - with Therapeutic Techniques @ TRADA - DEC 2022





The fact of the matter is that humans routinely do amazing things without appreciating how interesting they are. However, we are also routinely influenced by people and events without always being aware of those influences.. The workshop examined both personal characteristics and individual differences. We discussed principles of Adult learning and the application of behavioral psychology to everyday events and challenges. This program highlighted the most interesting experiments within the field of psychology, discussing the implications of those studies for our understanding of the human mind and human behavior.







https://youtu.be/hb30zXF9yg8 

https://youtu.be/w_eq8h7wHRs

https://youtu.be/Eb6CnZC5WXY 



Sunday, November 27, 2022

Gestalt Therapy workshop - Heal with Gestalt @ TRADA - NOV 2022

 

Gestalt Therapy an online-offline Hybrid workshop - Heal with Gestalt @ TRADA - NOV 2022

 The Gestalt approach offers a dynamic, holistic, and creative approach to counseling and psychotherapy. This Program was dedicated to increase awareness of counseling presence and its impact, while deepening your Gestalt therapy knowledge and skills. Our objective was to provide systematic training in contemporary relational gestalt therapy theory and practice through experiential and didactic learning modules. Relational gestalt therapy theory was taught systematically and was interwoven into the experiential parts of our programs.

Testimonials
 








Saturday, September 3, 2022

Laughter Yoga Exercises - Session at TRADA Kottayam (AUG 2022)

 


Are you stressed out, depressed and having health problems? Laughter Yoga can help. It combines laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. Ten to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. Thanks to my Guru, Dr. Madan Kataria, the Indian physician who developed this exercise program where anyone can laugh without relying on humor, jokes or comedies. It is practiced in more than 110 countries. courtesy - Laughter Yoga International

 https://www.youtube.com/shorts/CGOja9bR1BE

https://youtube.com/shorts/CGOja9bR1BE?feature=share




Reality Therapy & NLP in Daily Life (AUG 2022)

 

Two days online & Offline Workshop on " REALITY THERAPY AND NLP IN DAILY LIFE "

The workshop explained methods and practices of Reality therapy, Choice therapy and NLP, neuro-linguistic programming, which is an approach to psychotherapy based on "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences underlying them. It was an online-offline hybrid session




Wednesday, March 9, 2022

NLP in Daily Life (FEB 2022)


Neuro-linguistic programming (NLP); primarily founded by John Grinder, a linguist, and Richard Bandler, an information scientist & mathematician in the 1970s, is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. This online session was a humble effort to throw some light on the basic concepts of NLP and few NLP Presuppositions which we already use or which we can learn and apply in daily life for achieving personal success. The program was organized by V4Mente,a society of psychology enthusiasts, working towards their vision of creating 'mentally healthy earthlings'