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About Me
  

-  As a practicing professional counselor in Kerala, India with over 12 years of experience, I have worked with clients in a wide range of settings; including residential, private practice, and community based. In my professional time I have addressed a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, Bipolar Educational and Addiction challenges, . I also have helped many people who have experienced physical trauma or emotional abuse. 

My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, Gestalt, NLP, Psychodynamic, Motivation Enhancement, rational-emotive behavioral, and Hypnotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more meaningful and fulfilling life and to take the first steps towards change, because these first steps can be uncertain and overwhelming at times. If you are ready to take that step, I am here to support and empower you and look forward to working with you.....

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Session at MaxWeLL Scientific Academy JUL 2024

Session at MaxWeLL Scientific Academy 

It was a half-day interactive orientation session on Motivation & Study Skills for around 50 numbers of Plus-one students

https://youtu.be/T21jITsMwU0

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Knowledge Fiesta 2024 Parents Orientation HOLY GRACE ACADEMY- Mala JUN 24

 Knowledge Fiesta 2024 Parents Orientation HOLY GRACE ACADEMY- Mala

As chief guest at Holy Grace Academy Mala on the occasion of Knowledge fiesta 2024, the school opening day addressing parents, teachers and the students 

Message on Holy Grace  Radio-

https://youtu.be/7IggbuwEqfI

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LOTUS 2024 - Pilot Faculty Member - MAY 2024

LOTUS 2024 - Pilot Faculty Member MAY 2024

JCI India is a voluntary organization, membership based NGO working in India since 1949 for developing the leadership skills of young men and women of this country. It is affiliated to Junior Chamber International(JCI),a worldwide federation of young leaders and entrepreneurs founded in 1944, having headquarter at Chester Field USA. Currently it has over 200,000 active members and more than one million graduates, in over 100 countries and 6,000 communities. JCI India is the Second largest Member Nation of Junior Chamber International. Currently we are active in more than 26 states and union territories across India.

LOTUS -two days residential training program for superstars between 12-18 yrs of age to help them become future leaders. LOTUS 2024 of JCI Zone XX was organized by JCI Kakkanad Cyber City at Santhigiri Ashramam, Edathala, Aluva. Co-Pilot for the event was Jc. Dr. Shabeer S Iqbal, Principal of Lisie College Of Allied Health Sciences and a president of JCI Cochin

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SWAR - Union Bank Of India Training Sessions at Cochin & Trichur

 

SWAR - Supporting Wellness And Resilience

With Union SWAR, UBI is embedding health and well-being at the heart of their growth strategy. They believe their people are their greatest asset, and they recognize that a healthy, happy and committed workforce is vital to their success.

SWAR sessions @ UBI Regional Office, MG Road, Ernakulam and UBI Regional Office Trissur. - Monthly one session for one year from FEB 2024 to JAN 2025. Sessions managed by team of trainers from YUP Training Solution under 1to1help.net in association with Yoga On Call

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Sessions @ Cochin 

FEB 2024

MAR 2024

APR 24 & MAY 24

JULY 24

AUG 24 & OCT 24

Sessions @ Thrissur

FEB 2024

APR 24

JULY 24

SEP 24

OCT 24

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Excelling in Professionalism @ BCF College Of Physiotherapy - VAIKOM - MAR 2024

 

Excelling in Professionalism @ BCF College Of Physiotherapy Indo-American Brain And Spine Hospital - VAIKOM - MAR 2024

Learning and embracing professional behavior s crucial to excelling in the workplace. Employers expect both prospects and staff to reflect professionalism while interacting with others. Employees who exhibit personal professionalism enjoy more benefits, such as career growth and increments and happiness. In this one day training, we discuss professionalism and guide you in developing professional attributes for making you corporate ready

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Manage Self Not Stress - One day workshop for Dpt of Agriculture Govt. Of Kerala - FEB 2024

 

Manage Self Not Stress - One day workshop for Department of Agriculture Govt. Of Kerala - FEB 2024 @ Office of the Principal Agricultural Officer, Thrissur

Self-management is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Self-management means you understand your personal responsibility in different aspects of your life, and you do what you need to fulfill that responsibility.

Self-management is a critical workplace skill. This one day workshop for 40 Agriculture Officers and Field Assistants explores a self-management definition, and tips to improve their self-management skills.

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Seminar @ Dpt of Fashion Designing, St. Theresa's College :- PRO-THINK LIFE - FEB 2024

 

Pro- Think Life : Seminar @ Women's Study Centre Department of Fashion Designing, St. Theresa's College - FEB 2024

Professionalism is not about what job you do it is about how you do it. Professionalism can be explained as the behavior or attitude of a particular person in a workplace. Professionalism is not merely a set of rules or guidelines but a way of life. It's a combination of skills, attitudes, and behaviors which leads to success. This address was an opportunity to interact with around 150 -200 young Fashion designing students of St. Theresa's college, Ernakulam. It was organized by the Department of  fashion designing. Thank you Assistant Professor Dr. Vinitha Paulose for inviting me to this program as a speaker. 

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Young Innovators Programme YIP 5.0 SSK BRC level Training Workshops - SEP 2023

Young Innovators Programme YIP 5.0 SSK Block Level Training Workshops @ BRC Kolanchery, BRC Perumbavoor and BRC Piravam SEP 2023 - Lead Trainer - One Full Day Workshop for Young Innovators

As an ICTAK empaneled Master Trainer supported YIP Project by Govt of Kerala. Young Innovators Programme is a specially designed programme under Kerala Development and Innovation Strategic Council.

YIP Shastrapatham Block level training organized by Department of Public Education at different Blocks, for Samagra Shiksha Kerala to inculcate interest in research among high school and higher secondary students so that scientific solutions to social problems can be found. Twenty-two subject areas are provided to children through the YIP Science Pathway 2023 programme. The project has been designed in such a way that the child can select the ones that interest him and conduct research. It was a one day workshop managed by a Lead trainer and two assistant trainers to train the Young Innovators under SSK.

Training Workshop @ BRC Kolanchery SEP 2023

Training Workshop @  BRC Koovappady Perumbavoor SEP 2023

Training Workshop @ BRC Piravam SEP 2023

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