Venue : D' Paul Public School - Thodupuzha .
Year : 2020 .
Year : 2020 .
Rajesh Panicker
Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .
Rajesh Panicker
Wellness Coach (Founder of YogaUpasana) .
YUP Training Solutions
Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.
Rajesh Panicker
Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK
Rajesh Panicker
Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).
Monday, January 27, 2020
Tuesday, December 24, 2019
Thursday, December 19, 2019
eZ ur Exams - Featuring the school students
- Do you want to excel in your exams?
- Do you want to keep yourself cool as a cucumber ?
- Do you want use your time in a better Mannar ?
- Do you want to focus on your studies ?
eZ ur Exams gives you the solution for these challenges ....
Join for this one 1 day session to fine-tune yourself for facing the future challenges of studies and clearing exams ...!
Friday, October 4, 2019
For a stress-free life (Part 8)
WHAT GOOD IS WEALTH WITHOUT HEALTH ...
Stay healthy all day with our wellness & yoga at home program for FREE .
Get a daily dose of wellness & yoga and practice without going anywhere .Join the whatsapp group https://chat.whatsapp.com/HPyvzQ3k22w0tKe2T0FVdQ .
Or , scan the QR code
Read Previous (September) tips from here or from here.
October 1 - Tip NO : 213
- Understanding Prana and Pranayama
- Prana is the energy which controls the universe at all levels.
- It's not life alone.
- It's responsible for all the activities of the universe such as all forms of energy known to us, spirit, life and it's creation, control, protection and distruction. It exists in different forms in every animate and inanimate objects.
October 2 - Tip NO : 214
- Understanding Prana and Pranayama
- Pranayama is the conscious act of prolongation of inhalation retention and exhalation of breath.
October 3 - Tip NO : 215
- Understanding Prana and Pranayama
- Inhalation is the process of receiving the universal energy, re-tension is the effort to savour that energy, exhalation is the emptying of all the thoughts and emotions and while the lungs are empty one surrenders the individual energy "I" to the universal energy, the "Athma"
October 4 - Tip NO : 216
- Understanding Prana and Pranayama
- The practice of Pranayam helps us to cultivate a peaceful, steady mind, strong will power, great awareness and sound judgement .
October 5 - Tip NO : 217
- Understanding Prana and Pranayama
- "Prana" is generally translated as breath. It's there in all living beings. But breath is only one of the manifestation of this energy in living beings. And "Prana" itself is only one of the manifestation of the universal energy present everywhere in this universe .
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