Rajesh Panicker

Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .

Rajesh Panicker

Wellness Coach (Founder of YogaUpasana) .

YUP Training Solutions

Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.

Rajesh Panicker

Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK

Rajesh Panicker

Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).

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Saturday, March 16, 2024

Need Online Counselling.....?

Call / Message or WhatsApp -

 +91 9446607585

email - contact2yup@gmail.com


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About Me
  
-  As a practicing professional counselor in Kerala, India with over 12 years of experience, I have worked with clients in a wide range of settings; including residential, private practice, and community based. In my professional time I have addressed a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, Bipolar Educational and Addiction challenges, . I also have helped many people who have experienced physical trauma or emotional abuse. 

My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, Gestalt, NLP, Psychodynamic, Motivation Enhancement, rational-emotive behavioral, and Hypnotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more meaningful and fulfilling life and to take the first steps towards change, because these first steps can be uncertain and overwhelming at times. If you are ready to take that step, I am here to support and empower you and look forward to working with you.....


SWAR - Union Bank Of India Training Sessions at Cochin & Trichur

 




SWAR - Supporting Wellness And Resilience


With Union SWAR, UBI is embedding health and well-being at the heart of their growth strategy. They believe their people are their greatest asset, and they recognize that a healthy, happy and committed workforce is vital to their success.

SWAR sessions @ UBI Regional Office, MG Road, Ernakulam and UBI Regional Office Trissur. - Monthly one session for one year from FEB 2024 to JAN 2025. Sessions managed by team of trainers from YUP Training Solution under 1to1help.net in association with Yoga On Call


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Sessions @ Cochin 

FEB 2024


MAR 2024



Sessions @ Thrissur

FEB 2024



Excelling in Professionalism @ BCF College Of Physiotherapy - VAIKOM - MAR 2024

 


Excelling in Professionalism @ BCF College Of Physiotherapy Indo-American Brain And Spine Hospital - VAIKOM - MAR 2024

Learning and embracing professional behavior s crucial to excelling in the workplace. Employers expect both prospects and staff to reflect professionalism while interacting with others. Employees who exhibit personal professionalism enjoy more benefits, such as career growth and increments and happiness. In this one day training, we discuss professionalism and guide you in developing professional attributes for making you corporate ready




Manage Self Not Stress - One day workshop for Dpt of Agriculture Govt. Of Kerala - FEB 2024

 


Manage Self Not Stress - One day workshop for Department of Agriculture Govt. Of Kerala - FEB 2024 @ Office of the Principal Agricultural Officer, Thrissur


Self-management is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Self-management means you understand your personal responsibility in different aspects of your life, and you do what you need to fulfill that responsibility.

Self-management is a critical workplace skill. This one day workshop for 40 Agriculture Officers and Field Assistants explores a self-management definition, and tips to improve their self-management skills.





Seminar @ Dpt of Fashion Designing, St. Theresa's College :- PRO-THINK LIFE - FEB 2024

 


Pro- Think Life : Seminar @ Women's Study Centre Department of Fashion Designing, St. Theresa's College - FEB 2024

Professionalism is not about what job you do it is about how you do it. Professionalism can be explained as the behavior or attitude of a particular person in a workplace. Professionalism is not merely a set of rules or guidelines but a way of life. It's a combination of skills, attitudes, and behaviors which leads to success. This address was an opportunity to interact with around 150 -200 young Fashion designing students of St. Theresa's college, Ernakulam. It was organized by the Department of  fashion designing. Thank you Assistant Professor Dr. Vinitha Paulose for inviting me to this program as a speaker. 



Young Innovators Programme YIP 5.0 SSK BRC level Training Workshops - SEP 2023





Young Innovators Programme YIP 5.0 SSK Block Level Training Workshops @ BRC Kolanchery, BRC Perumbavoor and BRC Piravam SEP 2023 - Lead Trainer - One Full Day Workshop for Young Innovators

As an ICTAK empaneled Master Trainer supported YIP Project by Govt of Kerala. Young Innovators Programme is a specially designed programme under Kerala Development and Innovation Strategic Council.

YIP Shastrapatham Block level training organized by Department of Public Education at different Blocks, for Samagra Shiksha Kerala to inculcate interest in research among high school and higher secondary students so that scientific solutions to social problems can be found. Twenty-two subject areas are provided to children through the YIP Science Pathway 2023 programme. The project has been designed in such a way that the child can select the ones that interest him and conduct research. It was a one day workshop managed by a Lead trainer and two assistant trainers to train the Young Innovators under SSK.

Training Workshop @ BRC Kolanchery SEP 2023




Training Workshop @  BRC Koovappady Perumbavoor SEP 2023



Training Workshop @ BRC Piravam SEP 2023



Sunday, September 10, 2023

Young Innovators Programme YIP 5.0 SSK DRG TTT Workshop SEP 2023

 


Young Innovators Programme YIP 5.0 SSK District Resource Group TTT Workshop @ Pathanamthitta and Kottayam SEP 2023 - Master Trainer - One Full Day Workshop for Teachers

As an ICTAK empaneled Master Trainer supported YIP Project by Govt of Kerala. Young Innovators Programme is a specially designed programme under Kerala Development and Innovation Strategic Council.

YIP Shastrapatham  district level training organized by Department of Public Education at different Districts, for Samagra Shiksha Kerala to inculcate interest in research among high school and higher secondary students so that scientific solutions to social problems can be found. Twenty-two subject areas are provided to children through the YIP Science Pathway 2023 programme. The project has been designed in such a way that the child can select the ones that interest him and conduct research. It was a one day workshop managed by a master trainer and an assistant trainer to train the trainers from SSK.

TTT @ Pathanamthitta SEP 2023 



TTT @ Kottayam SEP 2023