Rajesh Panicker

Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .

Rajesh Panicker

Wellness Coach (Founder of YogaUpasana) .

YUP Training Solutions

Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.

Rajesh Panicker

Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK

Rajesh Panicker

Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).

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Wednesday, November 13, 2024

Need Online Counselling.....?

Call / Message or WhatsApp -

 +91 9446607585

email - contact2yup@gmail.com


    SECURE. ANONYMOUS. CONFIDENTIAL.


Online counselling sessions through  

About Me
  
-  As a practicing professional counselor in Kerala, India with over 12 years of experience, I have worked with clients in a wide range of settings; including residential, private practice, and community based. In my professional time I have addressed a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, Bipolar Educational and Addiction challenges, . I also have helped many people who have experienced physical trauma or emotional abuse. 

My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, Gestalt, NLP, Psychodynamic, Motivation Enhancement, rational-emotive behavioral, and Hypnotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more meaningful and fulfilling life and to take the first steps towards change, because these first steps can be uncertain and overwhelming at times. If you are ready to take that step, I am here to support and empower you and look forward to working with you.....


Session at MaxWeLL Scientific Academy JUL 2024

Session at MaxWeLL Scientific Academy 



It was a half-day interactive orientation session on Motivation & Study Skills for around 50 numbers of Plus-one students



Thursday, November 7, 2024

Knowledge Fiesta 2024 Parents Orientation HOLY GRACE ACADEMY- Mala JUN 24

 Knowledge Fiesta 2024 Parents Orientation HOLY GRACE ACADEMY- Mala


As chief guest at Holy Grace Academy Mala on the occasion of Knowledge fiesta 2024, the school opening day addressing parents, teachers and the students 

Message on Holy Grace  Radio-

LOTUS 2024 - Pilot Faculty Member - MAY 2024

LOTUS 2024 - Pilot Faculty Member MAY 2024



JCI India is a voluntary organization, membership based NGO working in India since 1949 for developing the leadership skills of young men and women of this country. It is affiliated to Junior Chamber International(JCI),a worldwide federation of young leaders and entrepreneurs founded in 1944, having headquarter at Chester Field USA. Currently it has over 200,000 active members and more than one million graduates, in over 100 countries and 6,000 communities. JCI India is the Second largest Member Nation of Junior Chamber International. Currently we are active in more than 26 states and union territories across India.

LOTUS -two days residential training program for superstars between 12-18 yrs of age to help them become future leaders. LOTUS 2024 of JCI Zone XX was organized by JCI Kakkanad Cyber City at Santhigiri Ashramam, Edathala, Aluva. Co-Pilot for the event was Jc. Dr. Shabeer S Iqbal, Principal of Lisie College Of Allied Health Sciences and a president of JCI Cochin







Saturday, March 16, 2024

SWAR - Union Bank Of India Training Sessions at Cochin & Trichur

 




SWAR - Supporting Wellness And Resilience


With Union SWAR, UBI is embedding health and well-being at the heart of their growth strategy. They believe their people are their greatest asset, and they recognize that a healthy, happy and committed workforce is vital to their success.

SWAR sessions @ UBI Regional Office, MG Road, Ernakulam and UBI Regional Office Trissur. - Monthly one session for one year from FEB 2024 to JAN 2025. Sessions managed by team of trainers from YUP Training Solution under 1to1help.net in association with Yoga On Call


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Sessions @ Cochin 

FEB 2024


MAR 2024


APR 24 & MAY 24



JULY 24




AUG 24 & OCT 24








Sessions @ Thrissur


FEB 2024


APR 24


JULY 24


SEP 24


OCT 24




Excelling in Professionalism @ BCF College Of Physiotherapy - VAIKOM - MAR 2024

 


Excelling in Professionalism @ BCF College Of Physiotherapy Indo-American Brain And Spine Hospital - VAIKOM - MAR 2024

Learning and embracing professional behavior s crucial to excelling in the workplace. Employers expect both prospects and staff to reflect professionalism while interacting with others. Employees who exhibit personal professionalism enjoy more benefits, such as career growth and increments and happiness. In this one day training, we discuss professionalism and guide you in developing professional attributes for making you corporate ready




Manage Self Not Stress - One day workshop for Dpt of Agriculture Govt. Of Kerala - FEB 2024

 


Manage Self Not Stress - One day workshop for Department of Agriculture Govt. Of Kerala - FEB 2024 @ Office of the Principal Agricultural Officer, Thrissur


Self-management is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Self-management means you understand your personal responsibility in different aspects of your life, and you do what you need to fulfill that responsibility.

Self-management is a critical workplace skill. This one day workshop for 40 Agriculture Officers and Field Assistants explores a self-management definition, and tips to improve their self-management skills.