Rajesh Panicker

Life Coach, Life skill trainer, CEO of YUP Training Solutions and SRK Trainers . Wellness Coach (Founder of YogaUpasana) . Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK .

Rajesh Panicker

Wellness Coach (Founder of YogaUpasana) .

YUP Training Solutions

Yoga Therapist (Yogic science) , Certified NLP Trainer , Certified Counsellor.

Rajesh Panicker

Laughter Therapist , Hypnotist Certified from Jacquin Hypnosis Acadamy, UK

Rajesh Panicker

Worked as Yoga Coach at SCMS Kochi, Worked in pharmaceutical industry for more than 20 years (since 1997).

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Saturday, September 26, 2026

Leadership Workshop for Students Organized by NSS Karayogam No.1920 MAY 2026

 



Organized by Kanjiramattom NSS Karayogam No. 1920, this one day workshop accommodated 31 students ( Age group 13-17) from Kanjiramattom and nearby 5 Karayogams.This was an activity-oriented leadership workshop for students which used hands-on games, role-playing, and collaborative challenges to teach essential skills like communication, empathy, and problem-solving. This schedule had balanced high-energy team challenges with structured reflections to turn fun games into lasting leadership traits. Thank you PST and their team 



Explore Express Excel Workshop @ MaxWeLL Scientific Academy MAY 2026

 


Organized by MaxweLL Scientific Academy Kanjiramattom, this "Explore, Express, Excel" workshop was an immersive, hands-on workshop tailored for students (typically ages 11–16). It encouraged students to learn by engaging themselves through critical thinking, creativity, and data-driven problem-solving

Youtube Video - Explore Express Excel Workshop



YIP 8.0 Immersion Training Program for District level Winners - College - MAR 2025


Young Innovators Programme
under the Kerala Development and Innovation Strategic Council (K-DISC) aimed at fostering innovation in Kerala's youth. It encourages students and young people between the ages of 13 and 35 to develop new products, services, or models to address social and economic challenges. The program is designed to create a culture of innovation through mentorship, collaboration, and hands-on problem-solving
This immersion workshop arranged by K-DISC at KUFOS Kochi was on Ideation & Prototyping of Design Thinking for the college students who were district level winners. This helped students to understand the basic tools required to prototype. This workshop was designed to provide hands-on, engaging, and experiential learning that enhances skill acquisition, knowledge retention, and confidence through practice and real-time feedback so that they can go ahead with their fine tuned idea to become state level winners.



Professional transformation -BCF College of Physiotherapy FEB 2026

 


Professional transformation Essential Guidelines for Physiotherapists-BCF College of Physiotherapy, Kottayam

The transition from a clinical technician to a healthcare leader requires a deliberate focus on non-clinical core competencies. This session outlined the essential pillars of professional transformation for physiotherapists, focusing on empathy, leadership, CV preparation, and interview mastery.





Friday, September 25, 2026

Happy Hormones Workshop at KPMG FEB 2026


KPMG India hosts comprehensive wellness events under initiatives like "Impact x Wellbeing Week" and their broader corporate "Workplace Wellbeing Initiative", focusing heavily on holistic employee health. They bring in prominent guest speakers and health advocates—such as nutritional influencers, fitness experts, and mental health coaches—to lead sessions on emotional balance, resilience, and nutrition. Leading "Happy Hormones Workshop"  at Kochi Campus  was an awesome experience. It included awareness session, activities, Chair Yoga, Exercise Challenge and dance.



Laughter Yoga Exercise @ EY - India FEB 2026


Video - Laughter Yoga Exercise @ EY - India

Laughter Yoga Exercise @ EY - India Feb 2026 as part of stress-management program. Laughter yoga manages stress by combining simulated laughter with deep yogic breathing to lower stress hormones and release feel-good brain chemicals



Thursday, September 24, 2026

Does Age Matter? Rotary Club of Cochin Global Speaker Meeting JAN 2026


Does age matter to keep yourself young and fit?

Age matters in terms of biological changes, but habit, consistency, and physical activity matter far more when it comes to staying young and fit. While chronological age brings natural shifts—such as a gradual decline in muscle mass, bone density, and metabolic rate—research shows that lifestyle choices dictate a major portion of how rapidly or gracefully those changes happen.

This speech was delivered at speaker meeting organized by the prestigious Rotary Club of Cochin Global on 09-01-2026 at Hotel Holiday Inn. Respected Dr. Thomas Varghese invited me to this program and he was the moderator. The elite group of participants actively interacted during the entire session. Thank you dear Dr. Thomas Varghese