JCI ZTWS Co-Faculty Member ZONE XVI - XXIII @ JCI Ranipet Power City, Vellore, TN JUL 2023

 

Co-Faculty Member ( 'RANAS' ZTWS 2023 )

This is a qualifying workshop to equip JCI members to be a Zone Trainer. The sessions of ZTWS pass confidence and values among the graduates which transform them to excel as an effective trainer. 

The participants were highly enthusiastic and disciplined during the entire workshop. It was an excellent learning and sharing experience. Thank you JCI India, National President and Training Area for this opportunity, Thank you all the organizers and leaders of Zone XVI & Zone XXIII for your love and care.

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YIP - Design Thinking Immersion Program - JULY 2023 - ICTAK - ActiveMinds empaneled Master Trainer

 

Young Innovators Program (YIP) is a Govt of Kerala initiative run by Kerala Development and Innovation Strategic Council (K-DISC). The goal of the program is to expose students to a culture of innovation. YIP aims to empower the youth to innovate products, services or solutions to meet the emerging requirements of the market/society/country through an innovative challenge.

Attended this program as a Trainer and ICTA - ActiveMinds Faculty member's coordinator for the one day Design Thinking Immersion Workshop as a part of  The State Level Innovators meet 

Thank you K- DISC, Mr. Manoj of ICTAK and Mr. Dileep Kaithakkal of ActiveMinds

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Aarbee Structures, World Trade Centre, COK- Corporate Yoga 2: Promoting Wellness @ the Workplace - JUN 2023

 

Session 2. Office Based Chair Yoga: Promoting Wellness at the Workplace @ Aarbee Structures, World Trade Centre, info park SEZ, Cochin - JUN 2023

On the occasion of International Yoga Day 2023, led this session as trainer, which was organized by "Yoga On Call"  that offers Corporate yoga classes across the country. The highlight of the session was that it was conducted in the work place itself... where participants sit and work everyday.

'Yoga for Vasudhaiva Kutumbakam' or 'Yoga for the Welfare of All as One World-One Family,' was the theme for the International Yoga Day 2023.

Chair Yoga is a form of yoga which has been adapted so that it can be performed sitting on a chair, making it incredibly applicable to daily office life. It is the perfect activity to break up those long sedentary periods throughout the day, helping improve future productivity and relieving muscular tension.

The session also included Laughter Yoga practices

The aim of the sessions was to train a number of poses / breathing and educate on office ergonomics as well as techniques to help improve flexibility and promote relaxation.

Laughter - This is how it starts...😄

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GEODIS CSEZ, COK- Corporate Yoga : On Yoga Day Promoting Wellness @ the Workplace - JUN 2023

 

Office Based Chair Yoga: GEODIS CSEZ, COK - Corporate Yoga: On Yoga Day Promoting Wellness @ the Workplace - JUN 2023

On the occasion of International Yoga Day 2023, led this session as trainer, which was organized by "Yoga On Call"  that offers Corporate yoga classes across the country. The highlight of the session was that it was conducted in the work place itself... where participants sit and work everyday.

Corporate Chair & Desk Yoga is a form of yoga which has been adapted so that it can be performed in the office making it incredibly applicable to daily office life. It is the perfect activity to break up those long sedentary periods throughout the day, helping improve future productivity and relieving muscular tension.

This informative and fun-filled session also included Laughter Yoga practices

The aim of the sessions was to train a number of poses / breathing and educate on office ergonomics as well as techniques to help improve flexibility and promote relaxation.

Thanks to My dear friend, Yoga Coach Mr. Pradeep Solanki, www.yogaoncall.com and Management GEODIS Kochi

   

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Aarbee Structures, World Trade Centre, COK- Corporate Yoga 1: Promoting Wellness @ the Workplace - JUN 2023

 

Session 1. Office Based Chair Yoga: Promoting Wellness at the Workplace @ Aarbee Structures, World Trade Centre, info park SEZ, Cochin - JUN 2023

On the occasion of International Yoga Day 2023, led this session as trainer, which was organized by "Yoga On Call"  that offers Corporate yoga classes across the country. The highlight of the session was that it was conducted in the work place itself... where participants sit and work everyday.

Chair Yoga is a form of yoga which has been adapted so that it can be performed sitting on a chair, making it incredibly applicable to daily office life. It is the perfect activity to break up those long sedentary periods throughout the day, helping improve future productivity and relieving muscular tension.

The session also included Laughter Yoga practices

The aim of the sessions was to train a number of poses / breathing and educate on office ergonomics as well as techniques to help improve flexibility and promote relaxation.

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VPS Lakeshore of Kochi - Oncology Department - INTAS Pharmaceuticals Yoga Day JUN 2023

VPS Lakeshore of Kochi Oncology Department in association with INTAS Pharmaceuticals conducted Yoga awareness program for the department staff on the occasion of International Yoga Day 2023. This year, the theme of the day is “Yoga for Vasudhaiva Kutumbakam.” The theme represents the desire for one Earth, one family, and one future.
Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation. It has been shown to have a wide range of benefits, including improving physical fitness, reducing stress, and boosting mental health. We focused on giving awareness about the importance of lifestyle in preventing physical & mental stress and improving the quality of life. Thanks to Mr. Ajay Johny of  Intas, Dr. Annu and VPS Lakeshore Kochi Oncology Department

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Aster Medcity - SAMASTA - INTAS Pharmaceuticals Yoga Day JUN 2023

Aster Medcity - SAMASTA - The cancer patient support groups in association with INTAS Pharmaceuticals conducted Yoga awareness program on the occasion of International Yoga Day 2023. This year, the theme of the day is “Yoga for Vasudhaiva Kutumbakam.” The theme represents the desire for one Earth, one family, and one future.

Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation. It has been shown to have a wide range of benefits, including improving physical fitness, reducing stress, and boosting mental health. We focused on giving awareness about the importance of lifestyle in preventing the health problems and improving the quality of life. Dr. Arun Warrier took the initiative. Thanks to Intas, Aster Samasta and Dr. Arun Warrier.

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